Ku bijyanye no guteka, hari impaka nini mubakunda guteka kubyerekeye sous vide nuburyo gakondo. Sous vide ni ijambo ry'igifaransa risobanura "gutekwa munsi ya vacuum," aho ibiryo bifungirwa mu gikapu hanyuma bigatekwa ku bushyuhe bwuzuye mu bwogero bw'amazi. Tekinike yahinduye uburyo duteka amata, ariko mubyukuri aribyiza kuruta uburyo bwa vide sous?
Imwe mu nyungu zingenzi zo guteka sous vide nubushobozi bwo guhora tugera kubwitange bwuzuye. Muguteka igikoma cyawe mubushyuhe bugenzurwa, urashobora kwemeza ko buri kintu cyose cyatetse kurwego wifuza, cyaba kidasanzwe, giciriritse cyangwa cyakozwe neza. Uburyo gakondo, nko gusya cyangwa gukaranga, akenshi bivamo guteka kutaringaniye, aho hanze ishobora gutekwa mugihe imbere igumye idatetse. Sous vide guteka ikuraho iki kibazo, bikavamo nuburyo bwuzuye muri stake.
Byongeye kandi, sous vide guteka byongera uburyohe nubwuzu bwa stake yawe. Ibidukikije bifunze icyuho bituma inyama zigumana imitobe kandi zikurura ibirungo cyangwa marinade, bigatuma igikoma kiryoha kandi gitoshye. Ibinyuranye, uburyo bwo guteka butari sous butera ubushuhe gutakaza, bigira ingaruka kuburyohe hamwe nimiterere.
Nyamara, bamwe mubasukura bavuga ko uburyo bwa gakondo bwo guteka, nko gusya cyangwa guteka, butanga char nuburyohe budasanzwe budashobora kwigana no guteka sous vide. Imyitwarire ya Maillard ibaho mugihe cyo gusya inyama kubushyuhe bwinshi bitera uburyohe butangaje hamwe nigikonoshwa gikundwa nabakunzi benshi ba stak bakunda.
Mu gusoza, niba cyangwa atari asous videigikoma ni cyiza kuruta videwo itari videwo cyane cyane iva mubyo ukunda. Kubashaka ibisobanuro nubwuzu, sous vide steak ni amahitamo meza. Ariko, kubaha agaciro uburyohe bwa gakondo hamwe nuburyo bwagezweho binyuze muguteka ubushyuhe bwo hejuru, uburyo bwa videwo butari sous bushobora kuba bwiza. Ubwanyuma, tekinike zombi zifite agaciro kazo, kandi guhitamo ibyiza birashobora gusa kumanuka muburyohe bwihariye.
Igihe cyo kohereza: Mutarama-01-2025