Basabwe sous vide guteka

2022 iri hafi gutangira

nkibiryo, reka duhere ku mboga!

Insanganyamatsiko yiki kibazo ni "sous vide guteka"

Tanga urukurikirane rwibiryo bya sous vide

Nizere ko ishobora gukoreshwa mubisobanuro.

1. Amagi ashyushye ashyushye hamwe n'ibitunguru bikaranze na cavari

Hot spring eggs with fried onions and caviar

Ibikoresho bibisi:

Amagi mashya 1, igitunguru 1, caviar 10 g, indabyo ziribwa nubwatsi buke, ibirungo bya masala biryoshye ibirungo bike, fennel bike, biryoshye bya pepper yumukara 1 g, umunyu muke

Itegure:

Sous vide guteka ituma ubushyuhe bwamazi bugera kuri dogere selisiyusi 64.

Kora:

1. Teka amagi mubushyuhe buke butetse muminota 90.

2. Shira amabara kandi uhindure igice cyigitunguru kibisi hamwe nibirungo bya Haomei masala hamwe na vino ya fennel, ariko ntibikwiye kuyikaranga neza.

3. Kunyanyagiza umunyu hamwe na peporo yumukara uryoshye kumagi mugihe urimo gupakira.

4. Shyiramo akayira ukurikije igishushanyo.

Ingingo zo guteka:

Menya neza ko ubushyuhe bwamazi bugera kuri dogere selisiyusi 64 mbere yo kongeramo amagi mashya.

2. Ubushyuhe buke bwokeje Persian spicy beef filet

Low temperature roasted Persian spicy beef filet

Ibikoresho bibisi:

100g inyama zinka, 100g igihaza, 10g ibihumyo biribwa, 15g nuts, 30g biryoshye bya Persia spicy marinade, isosi yimbuto 10ml, 5ml vino ya Porter, 20ml isosi yumukara, 1g urusenda rwiza rwumukara, hamwe numunyu ukwiye hamwe namavuta ya elayo

Itegure:

Kuraho fassiya ya filet yinka yose, kwoza hanyuma ushire kuruhande.

Kora:

1. Filet yinka yinka yose yatoranijwe hamwe nu biryoshye bya Persian Xiangzi marinade hamwe nu munyu.

2. Guteka filet yinka yokeje mu ziko kuri 55 ℃ muminota 80.

3. Igihaza cyumye, ongeramo isosi yinzabibu kugirango ukore icyondo cyinzabibu.

4. Ibihumyo biribwa bitetse n'amazi kugirango birangire.

5. Suka vino ya Porter muri sosi yumukara kugirango ukore umutobe wa Porter.

6. Kata 100g ya Beef File ikaranze hanyuma uyishyire mubase ukurikije igishushanyo.

Ingingo zo guteka:

Ubusanzwe Niufeili yatetse yose, ikwiriye abashyitsi guteka nyuma yo kubika

3. sous vide guteka yatetse amabere yinkoko hamwe numutobe windimu

sous vide cooker boiled chicken breast with lemon curry juice

Ibikoresho bibisi:

Amabere y'inkoko 90g, umutwe 1 wa cabage itukura, 12g broccoli, 4G indabyo zitandukanye ziribwa, igitunguru cya 5g, amababi ya tome ya 2G meza, 4G uburyohe bwindimu karry umunyu uburyohe, 15ml umutobe wubuholandi, 5ml vino yera na 6ml amavuta ya elayo

Itegure:

Koza amabere y'inkoko hanyuma ushire kuruhande.

Kora:

1. Shyira amabere yinkoko, amababi meza ya thime, vino yera, igitunguru namavuta ya elayo mumufuka wa vacuum, vacuum, hanyuma uteke mumashanyarazi make atetse kuri 60 ℃ mumasaha 4.Basohore hanze.

2. Teka umutwe wumutuku wumutuku hanyuma uhindure mo ibice.

3. Indimu iryoshye yindimu uburyohe hamwe numutobe wu Buholandi bivanze rwose kugirango ukore indimu umutobe wu Buholandi.

4. Shyiramo akayira ukurikije igishushanyo.

Ingingo zo guteka:

Mugihe utetse ubushyuhe buke, witondere kugenzura ubushyuhe nigihe kugirango wirinde amabere yinkoko adatetse cyangwa ashaje cyane

4. Amabere y'ingagi yanyweye hamwe n'umutobe wa orange

Smoked goose breast with orange juice

Ibikoresho bibisi:

Amabere y'ingagi 1, radis 1, karoti 1, ibirayi 1 by'ibara ry'umutuku, indabyo n'ibiti biribwa bike, ibikoresho 1 byo mu mutwe wa fennel, imbuto za weihaomei nkeya hamwe na fumigasi y'ibiti, umutobe wa 20ml orange, 1g weihaomei urusenda rwirabura, kandi bikwiye ingano yumunyu namavuta ya elayo

Itegure:

1. Amabere y'ingagi yatoranijwe hamwe n'imbuto ziryoshye zometseho ibirungo, isukari n'umunyu.

2. Blanch imboga.

3. Ubushyuhe buke bwo guteka bugumana ubushyuhe bwamazi ya 58 ℃.

Kora:

1. Vuga amabere y'ingagi yatoranijwe hanyuma uyateke mu bushyuhe buke bwo guteka kumasaha 4.

2. Kuramo amabere y'ingagi, uyashyire mu isafuriya, ukarike amavuta mu ruhu hejuru yubushyuhe buke hanyuma uhindure icyuma kumiterere.

3. Hindura imboga zahunitse mubyuma hanyuma ubireke ukoresheje amavuta ya elayo kugirango uryohe.

4. Shyiramo akayira ukurikije igishushanyo.

Ingingo zo guteka:

Amabere y'ingagi ntagomba gutwikwa kandi ntagomba gutekwa hejuru.

5. Salon ya saline hamwe na peporo itukura ikaranze hamwe na salade ya radish

Sardine salon with roasted red peppers and radish salad

Ibikoresho bibisi:

Sardine garama 120, garama 8 ibirungo byumye, garama 20 za pepeporo itukura, garama 8 za radis, amavuta ya elayo ml 20, vinegere yumukara 5, garama 10 zo kwambara salade, biryoshye, urusenda rwumukara garama 1, umunyu mwinshi.

Itegure:

Sardine yatemye amafi yuzuye hanyuma arakaraba kandi akayungurura vino yera.

Kora:

1. shyira sardine ku birungo byumye, usukemo amavuta ya elayo, usukemo umunyu kandi ushimishe urusenda rwirabura hanyuma uteke ku bushyuhe buke.

2. Wizike urusenda rutukura muri tin foil, ubiteke neza hanyuma ubishishure.

3. Kata radis, shyiramo isosi ya salade, vanga mumavuta ya elayo na vinegere yumukara kugirango uryohe.

4. Kode ya disiki ikurikiranye.

Ingingo zo guteka:

Itanura ryogukoresha isi yose ikoresha ubuhehere bwa 50% na 60 ℃ muguteka buhoro.

6. Ubushyuhe buke bwokeje umwijima winka hamwe na pompe pure na umutobe wumukara

Low temperature roast beef liver with pumpkin puree and black fungus juice

Ibikoresho bibisi:

Umwijima w'inka 200g, igitunguru cya 50g, karoti 25g, seleri 25g, igihaza 100g, ururabo rwa Chieh Gua, asparagus 1 y'umuhengeri, inyanya 1, chicory 20g, salitusi 20g, sesame 20g, amapera ya kirisiti, 25g yera y'ibihumyo, 100ml vino yera , Ubuki 30ml, amavuta ya fungus 20ml, 50g fungus yumukara, 200ml cream, 100ml vino itukura 200ml, 20ml Hennessy XO, umutobe winkoko 20ml, 1g urusenda rwumukara rwiza, umunyu muke, vinegere, amavuta ya elayo namavuta

Itegure:

Koza umwijima w'inka hanyuma ushire kuruhande

Kora:

1. Kata umwijima w'inka, ukureho fassiya, uyungurura, hanyuma ushyiremo umunyu, cream, pepper na Hennessy XO kugirango ushire.Noneho shyiramo amavuta yo kwisiga.

Bipfunyikire mu mabati, utose ubiteke mu isafuriya itetse hamwe n'ubushyuhe bw'amazi bugera kuri 80 ℃ mu minota 120, ubikuremo hanyuma ubikonje, hanyuma ubishyire muri firigo mu gihe kirenze amasaha 12.

2. Kuramo igitunguru hamwe namavuta kugeza bihumura neza, ongeramo fungus yumukara, suka vino itukura numutobe winkoko, witondere kugeza mubyimbye, hanyuma usukemo amavuta yumukara kugirango ukore isosi.

3. Kuramo igihaza, ubitwikire umunyu hamwe na peporo yumukara uryoshye, ubitekeshe mumata na cream mugihe cyamasaha 2, kugeza igihe bimenetse kandi biboze, ubikuremo, ubikande mubyondo byigihaza, hanyuma ubishire ukurikije ishusho.

4. Shira amapera ya kirisiti yashonze muri vino yera nubuki muminota 10 kugirango ukore impeta.

5. Shyiramo ibase nkuko bigaragara ku gishushanyo.

Ingingo zo guteka:

Imiterere yumwijima wa bovine irakomeye, kubwibyo hakenewe kongeramo amavuta kugirango hongerwe ubushuhe bwumwijima.Amavuta yumukara yibihumyo yibihumyo byumukara, bifite uburyohe bukomeye kuruta ibihumyo byirabura.Kubwibyo, gusuka amavuta yumukara mbere yuko isosi isohoka mu nkono irashobora kongera uburyohe hamwe nicyiciro cyibiryo.

7. Ubushyuhe buke hamwe na paste yimboga zitukura, isosi yicyatsi kibisi na sosi ya Brin

Low temperature cod with red vegetable paste, green bean sauce and Brin sauce

Ibikoresho bibisi:

120g code, 30g umutuku wumutwe wicyondo, 6G icyatsi kibisi kibisi, 10g brin paste, shyiramo 1, umutobe windimu 3ml, 1g urusenda rwiza rwumukara, indabyo nke ziribwa, urugero rwumunyu namavuta ya elayo

Itegure:

COD yari vacuum ipakiye nyuma yo guhindura icyuma.

Kora:

1. Shyushya vacuum yabitswe COD mubushyuhe buke butetse kuri 58 ℃ muminota 30.

2. Shyushya isafuriya, usukemo amavuta ya elayo, ukarike code kumpande zombi, hanyuma ushizemo umunyu, urusenda rwirabura rwiza n'umutobe w'indimu.

3. Shyushya icyatsi gitukura cyumutwe, isosi yicyatsi kibisi na sosi ya Brin hanyuma ubisuke mubisahani.

4. Shira code, gukata, nibindi ukurikije ishusho.

8. Salmon yubushyuhe buke hamwe na broccoli paste

Low temperature salmon with Japanese broccoli paste

Ibikoresho bibisi:

150g salmon, 30g paste ya broccoli, 10g isosi ya raspberry, cake 1 yimboga, urusenda rwiza rwumukara, indabyo ziribwa nkeya, umunyu ukwiye hamwe namavuta ya elayo

Itegure:

Salum vacuum yabitswe kugirango ikoreshwe.

Kora:

1. Shyira salmon ya vacuum yuzuye mubushyuhe buke butetse kuri 56 ℃ muminota 30.

2. Gukarika agatsima k'imboga kugeza impande zombi ari zahabu.

3. Shyushya icyondo cya broccoli, kwoza ku isahani ukoresheje igikoresho kidasanzwe, ushyiremo salmon, hanyuma ushyire isahani ukurikije ishusho.


Igihe cyo kohereza: Ugushyingo-15-2021