2022 iri hafi gutangira
nkibiryo, reka duhere ku mboga!
Insanganyamatsiko yiki kibazo ni "sous vide guteka"
Tanga urukurikirane rwibiryo bya sous vide
Nizere ko ishobora gukoreshwa mubisobanuro.
1. Amagi ashyushye ashyushye hamwe n'ibitunguru bikaranze na cavari
Ibikoresho bibisi:
Amagi mashya 1, igitunguru 1, caviar 10 g, indabyo ziribwa nubwatsi buke, uburyohe bwa masala buvanze ibirungo bike, fennel nkeya, biryoshye byimbuto nziza yumukara 1 g, umunyu gake
Itegure:
Sous vide guteka ituma ubushyuhe bwamazi bugera kuri dogere selisiyusi 64.
Kora:
1. Teka amagi mubushyuhe buke butetse muminota 90.
2. Shira amabara hanyuma igice cyigitunguru kibisi hamwe nibirungo bya Haomei masala hamwe na vino ya fennel, ariko ntibikwiye kubiteka neza.
3. Kunyunyuza umunyu hamwe na peporo yumukara uryoshye kumagi mugihe urimo gupakira.
4. Shyiramo akayira ukurikije igishushanyo.
Ingingo zo guteka:
Menya neza ko ubushyuhe bwamazi bugera kuri dogere selisiyusi 64 mbere yuko wongera amagi mashya.
2. Ubushyuhe buke bwokeje Persian spicy beef filet
Ibikoresho bibisi:
100g inyama zinka, 100g igihaza, 10g ibihumyo biribwa, imbuto 15g, 30g biryoshye bya Persia spicy marinade, 10ml isupu yimbuto, 5ml vino ya Porter, 20ml isosi yumukara, 1g ifu yumukara mwiza, hamwe numunyu ukwiye wumunyu namavuta ya elayo
Itegure:
Kuraho fassiya ya filet yinka yose, kwoza hanyuma ushire kuruhande.
Kora:
1. Filet yinyama zose zashizwemo uburyohe bwa Persian Xiangzi ibirungo bya marinade n'umunyu.
2. Guteka filet yinka yinka mu ziko kuri 55 ℃ muminota 80.
3. Igihaza gikaranze, ongeramo isosi yinzabibu kugirango ukore icyondo cyinzabibu.
4. Ibihumyo biribwa bitetse n'amazi kugirango birangire.
5. Suka vino ya Porter muri sosi yumukara kugirango ukore umutobe wa Porter.
6. Kata 100g ya File yinka yokeje hanyuma uyishyire mubase ukurikije igishushanyo.
Ingingo zo guteka:
Niufeili mubusanzwe itekwa yose, ikwiranye nabashyitsi guteka nyuma yo kubika
3. sous vide guteka yatetse amabere yinkoko umutobe windimu
Ibikoresho bibisi:
Amabere y'inkoko 90g, umutwe 1 wa keleti itukura, 12g broccoli, 4G indabyo zitandukanye ziribwa, igitunguru 5g, amababi ya tome ya 2G aryoshye, 4G iryoshye yindimu karry umunyu uburyohe, 15ml umutobe wu Buholandi, 5ml vino yera na 6ml amavuta ya elayo
Itegure:
Karaba amabere y'inkoko hanyuma ushire kuruhande.
Kora:
1. Shira amabere yinkoko, amababi meza ya thime, vino yera, igitunguru namavuta ya elayo mumufuka wa vacuum, vacuum, hanyuma uteke mumashanyarazi make atetse kuri 60 ℃ mumasaha 4.Basohore hanze.
2. Teka umutwe wumutuku wumutuku hanyuma uhindure mo ibice.
3. Indimu nziza yindimu karry umunyu uburyohe hamwe numutobe wu Buholandi bivanze rwose kugirango ukore indimu curry umutobe wu Buholandi.
4. Shyiramo akayira ukurikije igishushanyo.
Ingingo zo guteka:
Mugihe utetse mubushyuhe buke, witondere kugenzura ubushyuhe nigihe kugirango wirinde amabere yinkoko adatetse cyangwa ashaje cyane
4. Amabere y'ingagi yanyweye hamwe n'umutobe wa orange
Ibikoresho bibisi:
Amabere y'ingagi 1, radis 1, karoti 1, ibirayi 1 by'umuhengeri, indabyo n'ibiti biribwa bike, ibikoresho 1 byumutwe wa fennel, imbuto za weihaomei nkeya hamwe nibihe byangiza ibiti, umutobe wa 20ml orange, 1g weihaomei urusenda rwirabura, kandi bikwiye ingano y'umunyu n'amavuta ya elayo
Itegure:
1. Amabere y'ingagi atoraguwe hamwe n'imbuto ziryoshye zimbuto zokeje ibirungo, isukari n'umunyu.
2. Blanch imboga.
3. Ubushyuhe buke buke buteka bugumana ubushyuhe bwamazi ya 58 ℃.
Kora:
1. Vuga amabere y'ingagi yatoranijwe hanyuma uyateke mu gipimo gito cy'ubushyuhe buke mu gihe cy'amasaha 4.
2. Kuramo amabere y'ingagi, uyashyire mu isafuriya, ukarike amavuta mu ruhu hejuru yubushyuhe buke hanyuma uhindure icyuma kumiterere.
3. Hindura imboga zahunitse mubyuma hanyuma ubireke ukoresheje amavuta ya elayo kugirango uryohe.
4. Shyiramo akayira ukurikije igishushanyo.
Ingingo zo guteka:
Amabere y'ingagi ntagomba gutwikwa kandi ntagomba kurenza gutekwa.
5. Salon ya saline hamwe na peporo itukura ikaranze hamwe na salade ya radish
Ibikoresho bibisi:
Sardine garama 120, garama 8 ibirungo byumye, garama 20 za pepeporo itukura, garama 8 za radis, amavuta ya elayo ml 20, vinegere ya ml 5, garama 10 zo kwambara salade, uburyohe, urusenda rwumukara garama 1, umunyu mwinshi.
Itegure:
Sardine yatemye amafi yuzuye hanyuma arakaraba kandi atoragura vino yera.
Kora:
1. shyira sardine ku birungo byumye, usuke amavuta ya elayo, usukemo umunyu kandi uryohe urusenda rwirabura hanyuma uteke ku bushyuhe buke.
2. Wizingire urusenda rutukura muri tin foil, ubiteke neza hanyuma ubishishure.
3. Kata radish, shyiramo isosi ya salade, vanga mumavuta ya elayo na vinegere yumukara kugirango uryohe.
4. Disiki ya kode ikurikiranye.
Ingingo zo guteka:
Itanura ryisi yose ikoresha ubuhehere 50% na 60 ℃ muguteka buhoro.
6. Ubushyuhe buke butetse umwijima w'inka hamwe na pompe pure na umutobe wa fungus wirabura
Ibikoresho bibisi:
Umwijima w'inka 200g, igitunguru cya 50g, karoti 25g, seleri 25g, igihaza 100g, indabyo 1 ya Chieh Gua, asparagus 1 y'umuhengeri, inyanya 1, chicory 20g, salitusi 20g, 20g sesame, amapera 1 ya kirisiti, 25g yera y'ibihumyo byera, 100ml vino yera , Ubuki 30ml, amavuta ya fungus 20ml, 50gl fungus yumukara, 200ml cream, 100ml vino itukura 200ml amata, 20ml Hennessy XO, umutobe winkoko 20ml, 1g urusenda rwiza rwumukara, umunyu muke, vinegere, amavuta ya elayo namavuta
Itegure:
Koza umwijima w'inka hanyuma ushire kuruhande
Kora:
1. Kata umwijima w'inka, ukureho fassiya, uyungurura, hanyuma ushyiremo umunyu, cream, pepper na Hennessy XO kugirango ushire.Noneho shyiramo amavuta yo kwisiga.
Bipfunyikire mu mabati, utose ubiteke mu isafuriya yo gutekamo ubushyuhe bw’amazi bugera kuri 80 ℃ mu minota 120, ubikuremo hanyuma ubikonje, hanyuma ubishyire muri firigo mu gihe kirenze amasaha 12.
2. Kuramo igitunguru hamwe namavuta kugeza bihumura neza, ongeramo fungus yumukara, usukemo vino itukura numutobe winkoko, witondere kugeza mubyimbye, hanyuma usukemo amavuta yumukara wumukara kugirango ukore isosi.
3. Kuramo igihaza, ubitwikire umunyu hamwe na peporo yumukara uryoshye, ubitekeshe mumata na cream mugihe cyamasaha 2, kugeza igihe byacitse kandi biboze, ubikuremo, ubikande mubyondo byigihaza, hanyuma ubishire ukurikije ishusho.
4. Shira amapera ya kirisiti yakuwe muri vino yera nubuki muminota 10 kugirango ukore impeta.
5. Shyiramo ibase nkuko bigaragara ku gishushanyo.
Ingingo zo guteka:
Imiterere y'umwijima w'inka irakomeye, bityo hakenewe kongerwamo amavuta akwiye kugirango yongere ububobere bwumwijima.Amavuta yumukara yibihumekero yibihumyo byumukara, bifite uburyohe bukomeye kuruta ibihumyo byirabura.Kubwibyo, gusuka amavuta yumukara mbere yuko isosi isohoka mu nkono irashobora kongera uburyohe nicyiciro cyibiryo.
7. Ubushyuhe buke hamwe na paste yimboga zitukura, isosi y'ibishyimbo kibisi na sosi ya Brin
Ibikoresho bibisi:
120g code, 30g umutuku wumutwe wicyondo, 6G icyatsi kibisi kibisi, 10g brin paste, shyiramo 1, umutobe windimu 3ml, 1g urusenda rwumukara mwiza, indabyo nke ziribwa, umunyu ukwiye hamwe namavuta ya elayo
Itegure:
COD yari vacuum ipakiye nyuma yo guhindura icyuma.
Kora:
1. Shyushya vacuum yabitswe COD mubushyuhe buke butetse kuri 58 ℃ muminota 30.
2. Shyushya isafuriya, usukemo amavuta ya elayo, kode ya kode kumpande zombi, hanyuma ushireho umunyu, urusenda rwiza rwumukara hamwe numutobe windimu.
3. Shyushya icyatsi gitukura cyumutwe, isosi yicyatsi kibisi na sosi ya Brin hanyuma ubisuke mubisahani.
4. Shira code, ibiti, nibindi ukurikije ishusho.
8. Salmon yubushyuhe buke hamwe na paste yu Buyapani
Ibikoresho bibisi:
150g salmon, 30g paste ya broccoli, 10g isosi ya raspberry, cake 1 yimboga, urusenda rwiza rwumukara, indabyo nke ziribwa, urugero rwumunyu namavuta ya elayo
Itegure:
Salum vacuum yabitswe kugirango ikoreshwe.
Kora:
1. Shyira salmon yuzuye salmon mubushyuhe buke butetse kuri 56 ℃ muminota 30.
2. Fira umutsima wimboga kugeza impande zombi zahabu.
3. Shyushya icyondo cya broccoli, kwoza ku isahani ukoresheje igikoresho kidasanzwe, ushyiremo salmon, hanyuma ushyire isahani ukurikije ishusho.
Igihe cyo kohereza: Ugushyingo-15-2021