Ubuhanga bwo guteka ubushyuhe ni ubuhe?

What is low temperature cooking technology-1

Mubyukuri, ni uburyo bwumwuga bwo guteka buhoro.Irashobora kandi kwitwa sousvide.Kandi ni bumwe mu buhanga bukuru bwo guteka molekile.Kugirango ugumane neza ubushuhe nimirire yibikoresho byibiribwa, ibiryo bipakirwa muburyo bwa vacuum, hanyuma bitekwa buhoro hamwe nimashini iteka ubushyuhe buke.Ubushyuhe buke hano ntabwo buri munsi ya zeru nkuko dusanzwe tubitekereza, ariko mubushuhe bukwiranye.

What is low temperature cooking technology (1)
What is low temperature cooking technology (2)

Iyo dushyize ibiryo mumashini yo guteka yubushyuhe buke, dushyireho kandi dukomeze ubushyuhe bwateganijwe, mugihe ibiryo bigeze kubushyuhe nigihe cyagenwe, kubisohokana no gukora ubundi buryo bwo guteka, ubu ni tekinoroji yo guteka ubushyuhe buke.

 

Nibihe bikoresho bikenewe muburyo bwo guteka ubushyuhe buke?

nuburyo bworoshye, ubwoko bubiri bwibikoresho birakenewe, aribyo imashini ifunga vacuum compression hamwe nubushyuhe buke.

Imashini ifunga icyuho cya Vacuum ikoreshwa mugukuramo umwuka mumwanya uhamye kugirango ibintu bigume mububiko.Mu gikoni, ikoreshwa kenshi mu kubika ibikoresho bibisi.Iyo ukoresheje tekinoroji yo guteka yubushyuhe buke, imashini yo gupakira vacuum ikoreshwa muguhuza kimwe hejuru yibiribwa kumufuka wa vacuum, hanyuma ukabiteka hamwe nubu buryo.

What is low temperature cooking technology (4)

Vacuum ipakira compressor ya vacuum ihindagurika nayo irasobanutse, mumuvuduko utandukanye, igihe gitandukanye gishobora kugera kumyuka itandukanye.Muri rusange, kubwinyama, inkoko nubundi guteka ubushyuhe buke, kuvoma mumwanya muto.Ku mboga n'imbuto (nka karoti, igitunguru, kawuseri, ibigori, ibirayi, ibinyamisogwe, pome, puwaro, inanasi, cheri, nibindi), birakenewe ko ubikuramo bikabije.

Ihame nyamukuru ryimashini iteka ubushyuhe ni uko ishobora kugenzura ubushyuhe igihe kirekire, kugirango igere ku ngaruka.Mubisanzwe, ubushyuhe bugomba kuba hagati ya 20 ℃ na 99 and, naho igipimo cyo kugenzura ubushyuhe kigomba kuba cyuzuye kuri 1 ℃.Ubwiza bwimashini iteka ubushyuhe buke bugomba kuba bwizewe, kandi imikorere yo kugenzura irahagaze, kugirango harebwe ibisubizo bya buri guteka.

Nigute washyiraho igihe n'ubushyuhe ukoresheje tekinoroji yo guteka?

Ubushuhe hamwe nigihe cyimashini yubushyuhe bwo hasi ntigomba kwibeshya.Guteka gutinda ntibisobanura guteka ibiryo kubushyuhe buke kandi igihe kinini.Kubera ko ubushyuhe buke budashobora guhindagurika, hari ingaruka mbi zumutekano wibiribwa, kandi bizatanga ingaruka zica.Birakenewe kumenya ko ubushyuhe bwiza bwo kubaho kwa bagiteri no kubyara ari 4-65 ℃.

What is low temperature cooking technology (5)

Kubwibyo, mugihe ukoresheje tekinoroji yo guteka yubushyuhe buke, mubisanzwe, ubushyuhe bugomba kuba ≥ 65 ℃, byibuze ntibigomba kuba munsi ya 50 and, nibyiza ntibigomba kurenza 70 ℃, kugirango wirinde gutakaza amazi nuburyohe igihombo.Kurugero, amagi ashyushye arashobora gutekwa hamwe nimashini yo guteka yubushyuhe buke, kandi ubushyuhe burashobora kugenzurwa kuri 65 ℃ kugirango ubone uburyohe buhebuje (proteine ​​yoroshye kandi yoroheje nka tofu, kandi umuhondo uroroshye nka pudding) .Byongeye kandi, igikonjo cyamagi gitangwa hamwe na kashe yitaruye, idakenera kwikuramo vacuum.

Inama zishyushye: mugukoresha tekinoroji yo guteka yubushyuhe buke, inyama zitandukanye zifite ibisabwa bitandukanye na leta, kandi ubushyuhe bukenewe nabwo buratandukanye.Irashobora gushyirwaho ukurikije ibisabwa bitandukanye.Kurugero, inyama zinka, mugihe ubushyuhe bwateganijwe ari 54 ℃, 62 ℃ na 71 ℃, bushobora kugera kuri leta eshatu: eshatu, eshanu kandi zitetse neza.

 

Nyamara, ibiryo bitandukanye bisaba ubushyuhe nibihe bitandukanye.Ibyinshi mubigize ibikoresho birashobora kuba byiteguye muminota 30.Ariko, mubihe bimwe bidasanzwe, ibiryo birashobora gukenera gutekwa kumasaha 12, amasaha 24 cyangwa kurenza.

What is low temperature cooking technology (6)

Muri rusange, uburebure bwigihe gisabwa muguteka ubushyuhe buke bujyanye nibintu bitatu bikurikira: (1) ingano yibyo kurya bitetse icyarimwe;(2) Ibiranga ubushyuhe bwo kuranga ibiryo ubwabyo;(3) Ubushyuhe bwibanze ushaka kugeraho.Kurugero, igihe cyo guteka inyama kijyanye nubunini nubunini bwinyama.Umubyimba mwinshi niwo, bisaba igihe kugirango ubushyuhe bwinjire hagati.Imboga zifite ubuso butaringaniye zishobora gufata igihe kirekire.

Gukuramo vacuum yinyama (nka stak) nibindi bikoresho byibiribwa bigomba kubanza gutunganywa.Nibyiza gupakira ukurikije ibisobanuro bya buri gice.Igenamiterere ryigihe nubushyuhe birashobora kuba byukuri kandi siyanse.Kurugero, koresha imashini yo guteka ubushyuhe buke kugirango uteke intama zintama muminota 30 na salmon muminota 10.

Ni ibihe bintu biranga tekinoroji yo guteka ubushyuhe buke?Ugereranije nuburyo gakondo bwo guteka, ni izihe nyungu zigaragara?

Biragaragara, ibisubizo byubuhanga buke bwo guteka ntibishobora kugerwaho muburyo bwa gakondo bwo guteka.Irashobora kugumana ibara ryumwimerere ryibiryo bishoboka, kandi ikagumana uburyohe bwumwimerere nimpumuro nziza yibirungo kurwego runini.Ndetse inyama zisanzwe zirashobora kunoza cyane uburyohe nuburyohe.

Guteka ubushyuhe buke birashobora gutandukanya umutobe mbisi namazi yibiribwa, kugirango umenye ko nta gutakaza intungamubiri zibyo kurya no kugabanya ibiro, kugirango ugenzure neza uburemere bwibicuruzwa byose byarangiye.

What is low temperature cooking technology (11)
What is low temperature cooking technology (7)
What is low temperature cooking technology (8)

Gukoresha tekinoroji yo guteka yubushyuhe buke ntabwo ikenera ubuhanga bwihariye bwa tekiniki, umuntu wese mugikoni arashobora gukora, kandi ashobora kubona ibisubizo byiza.

Inama zishyushye: niba uburyo gakondo bukoreshwa mukuvura igikoma, gukura hejuru hamwe no gukura kwimbere muri stake biratandukanye cyane, kandi mugihe cyo gukaranga, umutobe wumwimerere muri stake uzakomeza gutemba.Nyamara, abatetsi b'inararibonye bazakaranga hejuru ya stake kugeza bihindutse umuhondo muto, funga umutobe, hanyuma ubishyire mu ziko kugirango bitekwe, bizamura cyane uburyohe bwa stake, ariko umutobe wo gufunga ntushobora kuba utunganye cyane. .

Guteka ubushyuhe buke birakoreshwa cyane?

Ahantu hafunze, ibiryo bizarushaho gukora neza.Muri ubwo buryo, ibikoresho byose byo guteka biragaragara ko ari byiza kandi bitoshye.Nkamagi, inyama, inkoko, ibiryo byo mu nyanja, amafi, imboga, imbuto nibindi.

Gukoresha tekinoroji yo guteka yubushyuhe buke mu nyama no mu nyanja biragaragara cyane.Irashobora kugumana proteine ​​nyinshi yibiribwa, kandi ibara ryibikoresho byibiribwa nibyiza cyane, kandi uburyohe nabwo bushya kandi bwiza.

What is low temperature cooking technology (9)

Kwishingikiriza ku guteka ubushyuhe buke ku munyu n'amavuta biragabanuka cyane, ndetse ntibishobora gukoreshwa, birashobora kugabanya umwanda w igikoni.

Ikoresha ingufu nyinshi kuruta ifuru na gaze, kandi irashobora kugumana vitamine yibiribwa kuruta guhumeka no guteka.Byongeye kandi, ibisubizo bya buri guteka birashobora guhinduka cyane nta guhinduka gahoro gahoro.

10 questions to help you cook at low temperature-4

Iyo ukoresheje tekinoroji yo guteka yubushyuhe bwo guteka imboga, kongeramo amavuta make birashobora gutuma ibara ryimboga rirushaho kumera neza no kuryoha neza.

Icyitonderwa: mbere yo guteka vacuum yubushyuhe buke, ibiryo bigomba gukonjeshwa muri firigo (ubushyuhe bwa firigo bugomba kuba munsi ya 4 ℃), kandi ibiryo nyuma yo guteka vacuum ubushyuhe buke bigomba gukonjeshwa niba bidakoreshejwe mugihe gito .

Ikirenzeho, ikoreshwa rya tekinoroji yo guteka yubushyuhe buke itezimbere imikorere yigikoni.Abatetsi bafite igihe kinini cyo kwitegura, kandi inzira nyinshi zo kwitegura zirashobora gukorwa mbere.Byongeye kandi, ibiryo bitandukanye bifite vacuum bifunze bipfunyitse, kandi birashobora gutekwa icyarimwe bitewe nubushyuhe bumwe.

Byongeye kandi, kubera ko ibiryo bitunganijwe ubushyuhe buke bishobora gukonjeshwa no gukonjeshwa, birashobora kongera gushyuha mugihe bibaye ngombwa, kandi ibiryo bidakoreshejwe birashobora gukonjeshwa, birinda imyanda kurwego runini.

What is low temperature cooking technology (10)
What is low temperature cooking technology (13)

Chitco wifi sous vide precis guteka

Teka nka por!

Chitco wifi Sous Vide neza guteka igufasha guteka nka por.Huza gusa na chitco Porogaramu ya Smart yo kuyobora umutetsi wawe ahantu hose wifi yawe, hanyuma izakubohora kandi ugire umwanya munini hamwe ninshuti.Cyane cyane byoroshye gukoresha no gusukura, Shyira guteka neza mumasafuriya yose hamwe namazi hanyuma ushire ibiryo wifuza mumufuka ufunze cyangwa mukibindi cyikirahure, hanyuma ushireho temp na timer.

 

Shyira ahagaragara

★ Wifi Sous Vide Cooker --- Kuramo chitco Porogaramu ya Smart muri iphone yawe cyangwa terefone ya Android, iyi wifi immersion iteka izakubohora kandi iteke ahantu hose, guma ugezweho kumiterere yawe yo guteka utari mugikoni.Ikirenzeho, igishushanyo cyiza urashobora gusangira igikoresho numuryango cyangwa inshuti kuri App, nta karimbi kubantu benshi bahuza.Kandi kugena indangagaciro bizakizwa mugihe amashanyarazi azimye.Uburyo bwibanze bwo gushiraho nabwo burashobora kurangirira kuri sous guteka.

Tem Ubushyuhe Bwuzuye na Timer --- Urwego rwubushyuhe nukuri kuri iyi sous vide ikwirakwiza ni 77 ° F ~ 210 ° F (25ºC ~ 99ºC) na 0.1 ℃ (1 ° F).Ikirangantego ntarengwa ni amasaha 99 iminota 59, tangira igihe iyo temp igeze kumiterere yawe, reka abatetsi bawe babone bihagije kandi neza.Isoma risomeka LCD: (W) 36mm * (L) 42mm, 128 * 128 Akadomo Matrix LCD.

Kuzenguruka no Kwihuta Byihuta --- Watts 1000 reka reka umuvuduko wamazi ashyushya amazi byihuse kandi utume inyama zuzuye zoroha kandi zitose.Bikwiranye ninkono iyo ari yo yose hamwe nimboga, inyama, imbuto, foromaje, amagi nibindi, urashobora guhitamo resept haba kuri APP kuri terefone yawe no kuri wifi sous vide LCD.

Gukoresha byoroshye kandi Nta rusaku --- Nta bindi bikoresho bikenewe.Shira guteka neza mumasafuriya yose hanyuma ushire ibiryo wifuza mumufuka cyangwa ikirahuri gifunze.Shiraho gusa temp na timer aho ariho hose wifi kugirango wigobotore kandi ukore ibiryoha hamwe nintungamubiri nyinshi na vitamine.Ceceka mugihe cyo guteka, ntugahangayikishijwe no guhagarika urusaku.

★ Kurinda no Kuringaniza Ubushuhe --- Uyu muyoboro wa immersion yumuriro uzahagarika gukora no kukumenyesha mugihe urwego rwamazi ruri munsi yikigereranyo.Na none izagutera ubwoba mugihe temp igeze kugena agaciro.Ibyuma bidafite ingese biroroshye koza.Mugihe iki gice kitarimo amazi.Urwego rwamazi ntirushobora kurenza umurongo.

What is low temperature cooking technology (15)

Mbere yo gushyira ibiryo muri compressor ya vacuum, dukeneye guhangana nibiryo, nko gukiza, kongeramo ibirungo.Nyamara, mugihe cyo guteka ubushyuhe buke, uburyohe bwibiribwa nibirungo birakomeye, kubwibyo ntibisabwa kongeramo ibirungo birenze urugero.Ubwinshi bwibihe byinzoga ntibikwiye, bizasenya proteine ​​yibigize inyama, bigatuma uburyohe nuburyohe bwinyama bigabanuka cyane.

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Bite ho?

Birasa nkumuvuduko ukabije wubushyuhe bwo guteka, mubyukuri, ntabwo bikonje cyane kandi bigoye na gato.Mugihe cyose dusobanukiwe neza nibiranga buri kintu cyibiribwa hamwe nuburyohe bw uburyohe dushaka kubona, shiraho ubushyuhe nigihe, muburyo bwa siyanse ushyireho compressor ya vacuum yamashanyarazi hamwe nubushyuhe buke, ndetse na stake isanzwe irashobora kubona ibyiza uburyohe, Ubu ni amarozi yo guteka buhoro kubushyuhe buke.

 

• Muri vertigo ishyushye,

• Nta nzozi mbi z'itara,

• Nta rusaku ruhoraho,

• Nta kwihuta.

• Guteka ubushyuhe buke,

• Ibyokurya byose bikenera igihe cyo guhinga, kwegeranya no kurabya,

• Ibiryo byose bitetse ku bushyuhe buke birashobora gukora ubunararibonye bwubwenge bwose.


Igihe cyo kohereza: Ukwakira-18-2021