Sous vide, ijambo ry'igifaransa risobanura “vacuum,” ryahinduye isi yo guteka itanga uburyo budasanzwe bwo guteka bwongera uburyohe hamwe nuburyo bwibiryo. Ariko nigute mubyukuri sous vide ituma ibiryo biryoha cyane?

Muri rusange, guteka sous vide bikubiyemo gufunga ibiryo mumufuka wafunzwe na vacuum no kubiteka mubwogero bwamazi mubushyuhe bugenzurwa neza. Ubu buryo butuma ndetse no guteka, kwemeza ko buri gice cyibiryo kigera ku buntu bwifuzwa nta ngaruka zo guteka. Bitandukanye nuburyo gakondo bwo guteka, aho ubushyuhe bwinshi bushobora gutuma habaho gutakaza ubushuhe no guteka kutaringaniye, guteka sous vide bibika imitobe karemano nibiryohe byibigize.

Imwe mumpamvu zingenzi zituma sous vide guteka biryoshye cyane nukubushobozi bwayo bwo gushiramo uburyohe. Iyo ibiryo bifunze vacuum, bituma habaho ibidukikije bituma marinade, ibyatsi, nibirungo byinjira cyane mubigize. Ibi bivamo uburyohe bukungahaye, bwuzuye. Kurugero, igikoma gitetse sous vide hamwe na tungurusumu na rozemari bizakurura ibyo biryoha, bikore ibiryo biryoshye bihumura kandi biryoshye.

Byongeye kandi, sous vide guteka itanga kugenzura neza ubushyuhe, nibyingenzi kugirango ugere kumiterere yuzuye. Poroteyine nkinkoko cyangwa amafi zirashobora gutekwa kurwego nyarwo rwubuntu bwifuzwa, bikavamo ubwuzu, umutobe. Ubu busobanuro bufite akamaro kanini kubiribwa byoroshye nkamagi, bishobora gutekwa kugeza kumavuta bigoye kuyigana nuburyo gakondo.

Hanyuma, sous vide tekinoroji ishishikariza guhanga mugikoni. Abatetsi barashobora kugerageza ibihe bitandukanye byo guteka nubushyuhe kugirango bakore ibiryo bishya bitangaje kandi bishimishije.

Muri rusange, guhuza no guteka, gushiramo uburyohe, no kugenzura neza ubushyuhe bituma sous vide uburyo budasanzwe bwo kongera uburyohe bwibiryo, bikundwa mubatetsi murugo hamwe nabatetsi babigize umwuga.