Sous vide

Gukaranga no gusya ntabwo byoroshye kubyiga kandi bisaba uburambe. Byongeye kandi, iyo umuriro ugenzuwe, uburyohe bwibicuruzwa bikaranze kandi bikaranze bitandukanye cyane nubushyuhe buke bwo guteka buhoro nyuma yo guhumeka. Nigute ushobora gusobanura uburyohe bwa stake ikozwe murubu buryo? Kurumwa bwa mbere biroroshye kandi byoroshye, kandi ntanubwo wumva kurya inyama zinka. Kuberako igikoma kirimo umunyu gusa hamwe numunyu na peporo yumukara mbere, ibirungo hamwe na stake byinjijwe byuzuye mumifuka ya vacuum ifunze mugihe cyose cyo guteka buhoro, kandi biraryoshye cyane. Nyuma yo guteka gahoro ku bushyuhe buke, bikaranze vuba mu isafuriya, bifunga imitobe yose ya stake. Ubuso nabwo buzana impumuro yaka bitewe na Maillard reaction, kandi igice cyibinure ntabwo kirushye. Unyumve, ugomba kugerageza!

Intambwe ya 1

Uzuza ubushyuhe bugenzurwa buhoro buhoro amazi, uyihindure kuri dogere 55, hanyuma ushire kuruhande kugirango ureke ubushyuhe bwonyine.

Intambwe ya 2

Nzakora stak muri iki gihe. Kunyanyagiza umunyu na peporo yumukara kumpande zombi

Intambwe ya 3

Shira akabuto ka rozemari kuri stake kugirango wongere impumuro nziza, hanyuma ushire igikoma na rozemari mumufuka hamwe kugirango vacuuming.

Intambwe ya 4

Koresha icyuma gikuramo kugirango ukure umwuka mumufuka

Intambwe ya 5

Shira igikoma mubushyuhe bugenzurwa buhoro hanyuma ubiteke kuri dogere 55 muminota 45

Intambwe ya 6

Nyuma yiminota 45, fata inyama zinka mumazi, ukate fungura umufuka wa vacuum, hanyuma usohokemo igikoma.

Intambwe 7

Shyira mu isafuriya ishyushye, ukarike impande zombi kumunota 1, hanyuma ukuramo

Intambwe ya 8

kugerwaho

Inama za sous vide steak