Mubyukuri, ni ubuhanga bwumwuga bwo guteka buhoro. Irashobora kandi kwitwa sousvide. Kandi ni bumwe mu buhanga bukuru bwo guteka molekile. Kugirango ugumane neza ubushuhe nimirire yibikoresho byibiribwa, ibiryo bipakirwa muburyo bwa vacuum, hanyuma bitekwa buhoro hamwe nimashini iteka ubushyuhe buke. Ubushyuhe buke hano ntabwo buri munsi ya zeru nkuko imyumvire yacu ibitekereza, ariko mubipimo byubushyuhe bukwiye.
Iyo dushyize ibiryo mumashini yo guteka yubushyuhe buke, dushyireho kandi tugumane ubushyuhe bwateganijwe, mugihe ibiryo bigeze kubushyuhe nigihe cyagenwe, kurikuramo no gukora ubundi buryo bwo guteka, ubu ni tekinoroji yo guteka ubushyuhe buke.
Nibihe bikoresho bikenewe muburyo bwo guteka ubushyuhe buke?
na buryo bworoshye, ubwoko bubiri bwibikoresho burakenewe, aribwo imashini ifunga vacuum compression hamwe nubushyuhe buke.
Imashini ifunga Vacuum ikoreshwa mugukuramo umwuka mumwanya uhamye kugirango ikintu kigumane mumwanya wo kubika. Mu gikoni, ikoreshwa kenshi mu kubungabunga ibikoresho fatizo. Iyo ukoresheje tekinoroji yo guteka yubushyuhe buke, imashini ipakira vacuum ikoreshwa muguhuza kimwe hejuru yibiribwa kumufuka wa vacuum compression, hanyuma ukabiteka hamwe nubu buryo.
Vacuum packaging compressor vacuum degre nayo ihinduka neza, mumuvuduko utandukanye, igihe gitandukanye gishobora kugera kumyuka itandukanye. Muri rusange, kubwinyama, inkoko nizindi guteka ubushyuhe buke, kuvoma mumwanya muto. Ku mboga n'imbuto (nka karoti, igitunguru, kawuseri, ibigori, ibirayi, ibinyamisogwe, pome, puwaro, inanasi, cheri, n'ibindi), ni ngombwa kubikuramo bikagera mu cyuho kinini.
Ihame nyamukuru ryimashini iteka ubushyuhe ni uko ishobora kugenzura ubushyuhe igihe kirekire, kugirango igere ku ngaruka. Mubisanzwe, ubushyuhe bugomba kuba hagati ya 20 ℃ na 99 and, kandi igipimo cyo kugenzura ubushyuhe kigomba kuba cyuzuye kuri 1 ℃. Ubwiza bwimashini iteka ubushyuhe buke bugomba kuba bwizewe, kandi imikorere yo kugenzura irahagaze, kugirango harebwe ibisubizo bya buri guteka.
Nigute washyiraho igihe n'ubushyuhe ukoresheje tekinoroji yo guteka?
Ubushuhe hamwe nigihe cyimashini yimirire yubushyuhe buke ntigomba kwibeshya. Guteka buhoro ntibisobanura guteka ibiryo mubushyuhe buke nigihe kinini. Kubera ko ubushyuhe buke budashobora guhindagurika, hari ingaruka zihishe z’umutekano w’ibiribwa, kandi bizatanga ingaruka zica. Ni nkenerwa kumenya ko ubushyuhe bwiza bwa bagiteri kubaho no kubyara ari 4-65 ℃.
Kubwibyo, mugihe ukoresheje tekinoroji yo guteka yubushyuhe buke, mubisanzwe, ubushyuhe bugomba kuba ≥ 65 ℃, byibuze ntibigomba kuba munsi ya 50 and, kandi ibyiza ntibigomba kurenza 70 ℃, kugirango wirinde gutakaza amazi nuburyohe igihombo. Kurugero, amagi ashyushye arashobora gutekwa hamwe nimashini yo guteka yubushyuhe buke, kandi ubushyuhe burashobora kugenzurwa kuri 65 ℃ kugirango ubone uburyohe buhebuje (proteine yoroshye kandi yoroheje nka tofu, kandi umuhondo uroroshye nka pudding) . Byongeye kandi, igikonjo cyamagi gitangwa hamwe na kashe kandi yitaruye, idakenera kwikuramo vacuum.
Inama zishyushye: mugukoresha tekinoroji yo guteka yubushyuhe buke, inyama zitandukanye zifite ibisabwa bitandukanye byo gukura hamwe na leta, kandi ubushyuhe bukenewe nabwo buratandukanye. Irashobora gushyirwaho ukurikije ibisabwa bitandukanye byo gukura. Kurugero, inyama zinka, mugihe ubushyuhe bwateganijwe ari 54 ℃, 62 ℃ na 71 ℃, bushobora kugera kuri leta eshatu: eshatu, eshanu kandi zitetse neza.
Nyamara, ibiryo bitandukanye bisaba ubushyuhe nibihe bitandukanye. Ibyinshi mubigize ibikoresho birashobora kuba byiteguye muminota 30. Ariko, mubihe bimwe bidasanzwe, ibiryo birashobora gukenera gutekwa kumasaha 12, amasaha 24 cyangwa birenze.
Muri rusange, uburebure bwigihe gisabwa muguteka ubushyuhe buke bujyanye nibintu bitatu bikurikira: (1) ingano yibyo kurya bitetse icyarimwe; (2) Ubushyuhe bwo guhererekanya ibiranga ibiryo ubwabyo; (3) Ubushyuhe bwibanze ushaka kugeraho. Kurugero, igihe cyo guteka inyama kijyanye nubunini nubunini bwinyama. Umubyimba mwinshi niwo, igihe kirekire kugirango ubushyuhe bwinjire hagati. Imboga zifite ubuso butaringaniye zishobora gufata igihe kirekire.
Gukuramo vacuum inyama (nka stak) nibindi bikoresho byibiribwa bigomba kubanza gutunganywa. Nibyiza gupakira ukurikije ibisobanuro bya buri gice. Igenamiterere ryigihe nubushyuhe birashobora kuba byukuri kandi byubumenyi. Kurugero, koresha imashini yo guteka ubushyuhe buke kugirango uteke intama zintama muminota 30 na salmon muminota 10.
Ni ibihe bintu biranga tekinoroji yo guteka ubushyuhe buke? Ugereranije nuburyo gakondo bwo guteka, ni izihe nyungu zigaragara?
Biragaragara, ibisubizo byubuhanga buke bwo guteka ntibishobora kugerwaho muburyo bwa gakondo bwo guteka. Irashobora kugumana ibara ryumwimerere ryibiryo bishoboka, kandi ikagumana uburyohe bwumwimerere nimpumuro nziza y ibirungo kurwego runini. Ndetse inyama zisanzwe zirashobora kunoza cyane uburyohe nuburyohe.
Guteka ubushyuhe buke birashobora gutandukanya umutobe mbisi namazi yibiribwa, kugirango umenye ko nta gutakaza intungamubiri zibyo kurya no kugabanya gutakaza ibiro, kugirango ugenzure neza uburemere bwa buri gicuruzwa cyarangiye.
Gukoresha tekinoroji yo guteka yubushyuhe buke ntabwo ikeneye ibisabwa byihariye bya tekiniki, abantu bose mugikoni barashobora gukora, kandi bashobora kubona ibisubizo byiza.
Inama zishyushye: niba uburyo gakondo bukoreshwa mukuvura igikoma, gukura hejuru hamwe no gukura kwimbere muri stake biratandukanye cyane, kandi mugihe cyo gukaranga, umutobe wumwimerere muri stake uzakomeza gutemba. Nyamara, abatetsi b'inararibonye bazakaranga hejuru ya stake kugeza ibara ry'umuhondo gake, funga umutobe, hanyuma ubishyire mu ziko kugirango utekwe, bizamura cyane uburyohe bwa stake, ariko umutobe wo gufunga ntushobora kuba utunganye cyane. .
Guteka ubushyuhe buke birakoreshwa cyane?
Ahantu hafunze, ibiryo bizarushaho gukora neza. Muri ubwo buryo, ibikoresho byose byo guteka biragaragara ko ari byiza kandi bitoshye. Nkamagi, inyama, inkoko, ibiryo byo mu nyanja, amafi, imboga, imbuto nibindi.
Gukoresha tekinoroji yo guteka ubushyuhe buke mu nyama no mu nyanja ni byiza cyane. Irashobora kugumana proteine nyinshi yibiribwa, kandi ibara ryibikoresho byibiribwa nibyiza cyane, kandi uburyohe nabwo ni bushya kandi bwiza.
Kwishingikiriza ku guteka ubushyuhe buke ku munyu n'amavuta biragabanuka cyane, ndetse ntibishobora gukoreshwa, birashobora kugabanya umwanda w’igikoni.
Ikoresha ingufu nyinshi kuruta ifuru na gaze, kandi irashobora kugumana vitamine yibiribwa kuruta guhumeka no guteka. Byongeye kandi, ibisubizo bya buri guteka birashobora kuba bihamye cyane nta guhinduka gahoro gahoro.
Iyo ukoresheje tekinoroji yo guteka yubushyuhe bwo guteka imboga, kongeramo amavuta make birashobora gutuma ibara ryimboga rirushaho kuba ryiza kandi uburyohe bwiza.
Icyitonderwa: mbere yo guteka vacuum ubushyuhe buke, ibiryo bigomba gukonjeshwa muri firigo (ubushyuhe bwa firigo bugomba kuba munsi ya 4 ℃), kandi ibiryo nyuma yo guteka vacuum ubushyuhe buke bigomba guhagarikwa niba bidakoreshejwe mugihe gito .
Ikirenzeho, ikoreshwa rya tekinoroji yo guteka yubushyuhe buke itezimbere imikorere y igikoni. Abatetsi bafite igihe kinini cyo kwitegura, kandi inzira nyinshi zo kwitegura zirashobora gukorwa mbere. Byongeye kandi, ibiryo bitandukanye bifite ibipfunyika bya vacuum bitandukanye, kandi birashobora gutekwa icyarimwe bitewe nubushyuhe bumwe.
Byongeye kandi, kubera ko ibiryo bitunganijwe ubushyuhe buke bishobora gukonjeshwa no gukonjeshwa, birashobora kongera gushyuha mugihe bibaye ngombwa, kandi ibiryo bidakoreshejwe birashobora gukonjeshwa, birinda imyanda kurwego runini.
Chitco wifi sous vide precis guteka
Teka nka por!
Chitco wifi Sous Vide neza guteka igufasha guteka nka por. Huza gusa na chitco Porogaramu yubwenge yo kuyobora umutetsi wawe ahantu hose wifi yawe, hanyuma izakubohora kandi ugire umwanya munini hamwe ninshuti. Cyane cyane byoroshye gukoresha no gusukura, Shyira guteka neza mumasafuriya yose hamwe namazi hanyuma uta ibiryo wifuza mumufuka ufunze cyangwa ikibindi cyikirahure, hanyuma ushireho temp nigihe.
Shyira ahagaragara
★ Wifi Sous Vide Cooker --- Kuramo porogaramu ya chitco Smart muri iphone yawe cyangwa terefone ya Android, iyi wifi immersion iteka izakubohora kandi iteke ahantu hose, guma ugezweho kumiterere yawe yo guteka utari mugikoni. Ikirenzeho, igishushanyo cyiza nuko ushobora gusangira igikoresho numuryango cyangwa inshuti kuri App, nta karimbi kubantu benshi bahuza. Kandi shiraho indangagaciro zizakizwa mugihe amashanyarazi azimye. Uburyo bwibanze bwo gushiraho nabwo burashobora kurangirira kuri sous guteka.
Tem Ubushyuhe bwuzuye na Timer --- Urwego rwubushyuhe nukuri kuri iyi sous vide ikwirakwiza ni 77 ° F ～ 210 ° F (25ºC ~ 99ºC) na 0.1 ℃ (1 ° F). Urutonde ntarengwa ni amasaha 99 iminota 59, tangira igihe iyo temp igeze kumiterere yawe, reka abatetsi bawe babone bihagije kandi neza. Isoma risomeka LCD: (W) 36mm * (L) 42mm, 128 * 128 Akadomo Matrix LCD.
Kuzenguruka Ubushyuhe Byihuse kandi Byihuse --- watts 1000 reka reka umuvuduko wamazi ashyushya amazi byihuse kandi utume inyama zuzuye zoroha kandi zitose. Bikwiranye ninkono iyo ari yo yose hamwe nimboga, inyama, imbuto, foromaje, amagi nibindi, urashobora guhitamo resept haba muri APP kuri terefone yawe no kuri ecran ya wifi sous vide LCD.
Gukoresha byoroshye kandi Nta rusaku --- Nta bindi bikoresho bikenewe. Shira guteka neza kumasafuriya yose hamwe namazi hanyuma uta ibiryo wifuza mumufuka ufunze cyangwa mukibindi cyikirahure. Shiraho gusa temp na timer aho ariho hose wifi kugirango wigobotore kandi ukore ibiryo biryoha hamwe nintungamubiri nyinshi na vitamine. Ceceka mugihe cyo guteka, ntugahangayikishijwe no guhungabanya urusaku.
★ Kurinda no Kumenyesha Ubushyuhe --- Uyu muzingi wo kwibiza mu mazi uzahagarika gukora no kugutera ubwoba mugihe urwego rwamazi ruri munsi yubuto. Na none izagutera ubwoba iyo temp igeze kugena intego. Ibyuma bidafite ingese biroroshye koza. Mugihe iki gice kitarimo amazi. Urwego rwamazi ntirushobora kurenga umurongo ntarengwa.
Mbere yo gushyira ibiryo muri compressor ya vacuum, dukeneye guhangana nibiryo, nko gukiza, kongeramo ibirungo. Nyamara, mugihe cyo guteka ubushyuhe buke, uburyohe bwibiribwa nibirungo birakomera, ntabwo rero bisabwa kongeramo ibirungo birenze urugero. Ubwinshi bwibihe byinzoga ntibikwiye, bizangiza poroteyine yibigize inyama, bigatuma uburyohe nuburyohe bwinyama bigabanuka cyane.
Bite ho?
Birasa nkumuvuduko ukabije wubuhanga bwo guteka ubushyuhe, mubyukuri, ntabwo bukonje cyane kandi bigoye na gato. Mugihe cyose dusobanukiwe neza ibiranga buri kintu cyibiribwa nuburyohe bw uburyohe dushaka kubona, shiraho ubushyuhe nigihe neza, ushyire muburyo bwa siyanse ukoreshe compressor ya vacuum yamashanyarazi hamwe nubushyuhe buke, ndetse na staki isanzwe irashobora kubona ibyiza uburyohe, Ubu ni amarozi yo guteka buhoro kubushyuhe buke.
• Nta vertigo ishyushye,
• Nta nzozi mbi z'itara,
• Nta rusaku ruhoraho,
• Nta kwihuta.
• Guteka ubushyuhe buke,
• Ibyokurya byose bikenera igihe cyo guhinga, kwegeranya no kurabya,
• Ibiryo byose bitetse ku bushyuhe buke birashobora gukora ubunararibonye bwubwenge bwose.
Igihe cyo kohereza: Ukwakira-18-2021